36 Phoenix St Brunswick
GET FIT.. IN A CLUB.. WITH A DJ, MC and FLOWER FAIRY…LISTENING TO DNB ON A VOID SOUND SYSTEM!! After a good weekend session tearing up our favorite parties, it’s always a struggle to kick back into gear and take on the week hanging ahead. The Rubix crew are no strangers to the feeling and have come up with the ultimate combination of soul tuning bass music, gangsta workouts and a community of awesome people who want to be kind to their bodies minus the love n light shanti planti or going to a beef box gym!
We’ve designed this fun fitness session to get you feeling good with our Rubix family dj’s selecting soothing dub and drum & bass tunes for the entire evening and live mc’s to keep you moving, this is the type of Rehab Amy would of said ‘yes’ to!
- The bar will be open serving fresh squuzed juices and smoothies.
- 6.30 – 8pm RELAPSE DNB WORKOUT – with Flower Fairy and Dyzlexic MC and dj Wonqi Rose..
- Yoga warm up and Qi Gong warm down.
- *BYO mats
Pulling you back to the dance floor for another fix of jungle and DNB to get your heart rate going, this high intensity work out will help you sweat out all your sins from the weekend, whilst toning and strengthening your muscles. Instructor and MC Flower Fairy will have you working parts of your body you never knew existed.
Qigong (chi gong) meaning “Life Energy Cultivation” is an acient chineese spiritual practice intended to align body, breath and mind for health and meditation. This warm down involves coordinating slow flowing movement, rhythmic breathing and calming the meditative state of mind, harmonising with deep dub and bassy world music.
$25 for the 1.5 hour session + a free fresh juice for first timers. $200 for a 10 class pass (save $50 valid for 12 months)